Adidas Ace 17.3 White

My friend mentioned a "mud" 5K in Crestview, and like an idiot I signed up without exploring what it was. It turned out to be just what you would think, and then some: You had to run through a bunch of mud pits. There also was a hay bale throw, a wall of rolled hay bales to climb, a log wall to scale, and the final six tenths of a mile were through a creek.

That is exactly what happened to me.

That is exactly what happened to me.

He had come to check on me and stayed with me until the end.

Adidas Ace 17.3 White

And I bet that strikes a Adidas X

I actually feared at one point I might have to stop, as my Adidas Ace 17.3 White legs were becoming rubbery.

Adidas Ace 17.3 White

Adidas Ace 17.3 White

And I bet that strikes a chord, because insecurities and fear are things many battle daily. I've said this before I stole it from a friend but my brain is a dangerous place where I can't go alone or unarmed.

Adidas Ace 17.3 White

Proof that anything is possible

It started and Adidas Football Shoes Red And Black

For me it might go like this: "Two months ago I was disgusted at gaining more than two dozen pounds, so I decided to eat better. A month ago I added walking and a little jogging, and wouldn't you know I lost all that weight in eight weeks. Plus, three friends and I entered a 5K mud run. Three of us won our age divisions and the other finished second!"

Adidas Ace 17.3 White

Standing on the bridge at the start I became nervous, which I mentioned to my in shape friends. "Remember, you're here to have fun, not beat anyone," said one. "Ask God to help you enjoy this. It's beautiful. Be thankful you're even here," said another friend, a woman in her 60s running her first 5K as well.

For me it might go like this: "Two months ago I was disgusted at gaining more than two dozen pounds, so I decided to eat better. A month ago I added walking and a little jogging, and wouldn't you know I lost all that weight in eight weeks. Plus, three friends and I entered a 5K mud run. Three of us won our age divisions and the other finished second!"

chord, because insecurities and fear are things many battle daily. I've said this before I stole it from a friend but my brain is a dangerous place where I can't go alone or unarmed.

My two younger friends knew they'd won their age groups. My older friend had no clue how she did, and I had no doubt that I had won nothing other than the thrill of finishing ahead of a good sized number of people.

Adidas Ace 17.3 White

Adidas Ace 17.3 White

That was a bad idea. It is hard to move fast in water that is above your knees, I learned.

they all passed me quickly. But I did pray for help in simply enjoying it, and I did. I maintained a good pace, for me. Nearing the creek and the final six tenths of a mile in it, I picked up the pace, the idea being the cool creek water would make the final section a breeze.

My disgust was partially fueled by how hard I worked to Adidas X 16.3 Black Red

I saw the 5K Haul for Heroes here in Panama City for Carter Hess, who lost part of his leg in Afghanistan last year, and decided to go for it. But lightning forced a cancellation.

My friend mentioned the dreaded "E" word: exercise. I was against that on general principle, but it seemed to work for her, so I started walking.

take it off and doubts that I could repeat it. But my friend and a couple of others I discussed it with encouraged me, so I started counting calories again. Like all "crash" diets, the weight came off fast at first, but I hit a wall about a month in.

I don't share this to draw attention (that is a lie, I have been insufferable with anyone who will listen), but to point out something that I forget on a daily basis if I don't have my close friends nearby. And that is this: Most problems are bigger in my head than they are in reality, and they have solutions if I'm willing to do the footwork.

Then, a vision. My fourth friend, by far the quietest of our bunch, appeared walking upstream around a bend and yelled, "All right, Mike! Keep it up!"

I don't share this to draw attention (that is a lie, I have been insufferable with anyone who will listen), but to point out something that I forget on a daily basis if I don't have my close friends nearby. And that is this: Most problems are bigger in my head than they are in reality, and they have solutions if I'm willing to do the footwork.

Adidas Ace 17.3 White

Adidas Ace 17.3 White

Adidas Ace 17.3 White

Adidas Ace 17.3 White

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